Sarah Tebbens 30:00 row
5,309m
Meters
30:00.0
Time
2:49.5
Pace
272
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 112 |
October 20, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,309m | 2:49.5 | 72 | 547 | 26 | 115 |
| 6:00.0 | 1,022m | 2:56.1 | 64 | 520 | 26 | 77 |
| 12:00.0 | 1,039m | 2:53.2 | 67 | 531 | 26 | 119 |
| 18:00.0 | 1,052m | 2:51.1 | 70 | 540 | 26 | 122 |
| 24:00.0 | 1,092m | 2:44.8 | 78 | 568 | 26 | 129 |
| 30:00.0 | 1,105m | 2:42.8 | 81 | 578 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.