Sarah Tebbens 30:00 row
5,215m
Meters
30:00.0
Time
2:52.5
Pace
265
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
October 22, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,215m | 2:52.5 | 68 | 534 | 26 | 120 |
| 6:00.0 | 994m | 3:01.0 | 59 | 502 | 25 | 109 |
| 12:00.0 | 1,028m | 2:55.0 | 65 | 524 | 26 | 115 |
| 18:00.0 | 1,047m | 2:51.9 | 69 | 537 | 26 | 121 |
| 24:00.0 | 1,055m | 2:50.6 | 70 | 542 | 26 | 124 |
| 30:00.0 | 1,092m | 2:44.8 | 78 | 568 | 27 | 134 |
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Workout Graph
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