Sarah Tebbens 30:00 row
5,546m
Meters
30:00.0
Time
2:42.2
Pace
290
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 114 |
October 23, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,546m | 2:42.2 | 82 | 581 | 26 | 129 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 26 | 117 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 26 | 126 |
| 18:00.0 | 1,105m | 2:42.8 | 81 | 578 | 27 | 127 |
| 24:00.0 | 1,108m | 2:42.4 | 82 | 580 | 27 | 133 |
| 30:00.0 | 1,182m | 2:32.2 | 99 | 641 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.