Sarah Tebbens 14:04 row
2,248m
Meters
14:04.8
Time
3:07.9
Pace
112
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 116 |
November 11, 2023 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.8 | 2,248m | 3:07.9 | 53 | 481 | 23 | 106 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 24 | 104 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 23 | 108 |
| 14:04.8 | 656m | 3:06.5 | 54 | 485 | 24 | 108 |
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