Sarah Tebbens 10000m row
10,000m
Meters
54:59.6
Time
2:44.9
Pace
520
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 1426 |
| Drag Factor | 114 |
November 29, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:59.6 | 10,000m | 2:44.9 | 78 | 568 | 25 | 142 |
| 11:31.0 | 2,000m | 2:52.7 | 68 | 533 | 25 | 130 |
| 10:51.2 | 4,000m | 2:42.8 | 81 | 579 | 26 | 132 |
| 10:47.2 | 6,000m | 2:41.8 | 83 | 584 | 26 | 143 |
| 11:05.8 | 8,000m | 2:46.4 | 76 | 561 | 26 | 147 |
| 10:44.3 | 10,000m | 2:41.0 | 84 | 588 | 26 | 161 |
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Workout Graph
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