Sarah Tebbens 10000m row
10,000m
Meters
53:00.1
Time
2:39.0
Pace
527
Calories
145
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 1403 |
| Drag Factor | 115 |
November 30, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:00.1 | 10,000m | 2:39.0 | 87 | 599 | 26 | 145 |
| 10:53.8 | 2,000m | 2:43.4 | 80 | 575 | 26 | 125 |
| 10:33.0 | 4,000m | 2:38.2 | 88 | 603 | 27 | 136 |
| 10:36.7 | 6,000m | 2:39.1 | 87 | 598 | 26 | 145 |
| 10:37.9 | 8,000m | 2:39.4 | 86 | 596 | 26 | 152 |
| 10:18.8 | 10,000m | 2:34.7 | 95 | 625 | 27 | 168 |
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Workout Graph
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