Sarah Tebbens 5:00 row
853m
Meters
5:00.0
Time
2:55.8
Pace
41
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 113 |
December 01, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 25 | 106 |
| 1:00.0 | 159m | 3:08.6 | 52 | 479 | 24 | 98 |
| 2:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 107 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 25 | 106 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 26 | 108 |
| 5:00.0 | 176m | 2:50.4 | 71 | 543 | 25 | 114 |
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Workout Graph
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