Sarah Tebbens 5000m row
5,000m
Meters
29:19.4
Time
2:55.9
Pace
251
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
December 01, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.4 | 5,000m | 2:55.9 | 64 | 521 | 25 | 123 |
| 5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 25 | 118 |
| 5:53.9 | 2,000m | 2:56.9 | 63 | 517 | 25 | 119 |
| 5:54.4 | 3,000m | 2:57.2 | 63 | 516 | 25 | 124 |
| 5:52.3 | 4,000m | 2:56.1 | 64 | 520 | 25 | 126 |
| 5:40.1 | 5,000m | 2:50.0 | 71 | 544 | 26 | 129 |
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Workout Graph
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