Sarah Tebbens 5000m row
5,000m
Meters
28:55.1
Time
2:53.5
Pace
254
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 113 |
December 02, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.1 | 5,000m | 2:53.5 | 67 | 530 | 25 | 121 |
| 5:53.7 | 1,000m | 2:56.8 | 63 | 517 | 25 | 121 |
| 5:45.2 | 2,000m | 2:52.6 | 68 | 534 | 26 | 121 |
| 5:44.2 | 3,000m | 2:52.1 | 69 | 536 | 26 | 126 |
| 5:43.0 | 4,000m | 2:51.5 | 69 | 538 | 26 | 124 |
| 5:49.0 | 5,000m | 2:54.5 | 66 | 526 | 26 | 116 |
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Workout Graph
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