Sarah Tebbens 3:00 row
707m
Meters
3:00.0
Time
2:07.2
Pace
43
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 114 |
December 03, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 31 | 143 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 32 | 109 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | 155 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 31 | 165 |
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Workout Graph
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