Sarah Tebbens 5:00 row
822m
Meters
5:00.0
Time
3:02.4
Pace
38
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 114 |
December 04, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 25 | 105 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 24 | 99 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 24 | 103 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 25 | 106 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 26 | 109 |
| 5:00.0 | 173m | 2:53.4 | 67 | 530 | 26 | 112 |
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Workout Graph
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