Sarah Tebbens 5:00 row
1,169m
Meters
5:00.0
Time
2:08.3
Pace
71
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 124 |
December 05, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 31 | 165 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 33 | 153 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 31 | 165 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 31 | 167 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 30 | 169 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 30 | 173 |
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Workout Graph
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