Sarah Tebbens 7:00 row
1,521m
Meters
7:00.0
Time
2:18.0
Pace
86
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 202 |
December 07, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,521m | 2:18.0 | 133 | 757 | 28 | 142 |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 29 | 123 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 28 | 141 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 29 | 148 |
| 7:00.0 | 226m | 2:12.7 | 150 | 814 | 29 | 158 |
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Workout Graph
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