Sarah Tebbens 5000m row
5,000m
Meters
28:11.8
Time
2:49.1
Pace
256
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 124 |
December 07, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.8 | 5,000m | 2:49.1 | 72 | 548 | 25 | 127 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 26 | 129 |
| 5:32.7 | 2,000m | 2:46.3 | 76 | 561 | 26 | 130 |
| 5:30.5 | 3,000m | 2:45.2 | 78 | 566 | 26 | 131 |
| 5:47.5 | 4,000m | 2:53.7 | 67 | 529 | 26 | 122 |
| 5:36.3 | 5,000m | 2:48.1 | 74 | 553 | 26 | 124 |
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Workout Graph
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