Sarah Tebbens 8:00 row
1,820m
Meters
8:00.0
Time
2:11.8
Pace
108
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 241 |
| Drag Factor | 124 |
December 08, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,820m | 2:11.8 | 153 | 825 | 30 | 158 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 31 | 144 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 30 | 155 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 29 | 163 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 30 | 171 |
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Workout Graph
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