Sarah Tebbens 9:00 row
1,956m
Meters
9:00.0
Time
2:18.0
Pace
111
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 125 |
December 09, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,956m | 2:18.0 | 133 | 757 | 28 | 155 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 29 | 142 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 29 | 151 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 29 | 155 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 162 |
| 9:00.0 | 223m | 2:14.5 | 144 | 794 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.