Sarah Tebbens 31:30 row
5,512m
Meters
31:30.4
Time
2:51.4
Pace
280
Calories
134
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 796 |
| Drag Factor | 123 |
December 09, 2023 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.4 | 5,512m | 2:51.4 | 69 | 538 | 25 | 134 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 134 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 134 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 | 138 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 133 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 136 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 26 | 131 |
| 31:30.4 | 262m | 2:52.5 | 68 | 534 | 24 | 132 |
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Workout Graph
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