Sarah Tebbens 10:00 row
2,249m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 296 |
| Drag Factor | 124 |
December 10, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 29 | 161 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 31 | 150 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | 158 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 29 | 159 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 30 | 169 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 30 | 172 |
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Workout Graph
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