Sarah Tebbens 30:09 row
5,286
Meters
30:09.0
Time
2:51.1
Pace
269
Calories
136
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 123 |
December 10, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.0 | 5,286 | 2:51.1 | 70 | 540 | 269 | 25 | 136 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 | 138 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 26 | 136 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 26 | 137 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 | 137 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 26 | 136 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 | 136 |
| 30:09.0 | 25 | 3:00.0 | 60 | 506 | 1 | 13 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.