Sarah Tebbens 11:00 row
2,461m
Meters
11:00.0
Time
2:14.0
Pace
145
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Stroke Count | 322 |
| Drag Factor | 125 |
December 11, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,461m | 2:14.0 | 145 | 799 | 29 | 156 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 30 | 146 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 29 | 152 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 29 | 161 |
| 11:00.0 | 454m | 2:12.1 | 152 | 821 | 30 | 168 |
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Workout Graph
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