Sarah Tebbens 30:07 row
5,126m
Meters
30:07.2
Time
2:56.2
Pace
256
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
December 13, 2023 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 5,126m | 2:56.2 | 64 | 519 | 24 | 128 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 25 | 127 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 130 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 25 | 127 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 128 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 25 | 130 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 130 |
| 30:07.2 | 15m | 4:00.0 | 25 | 387 | 10 | 130 |
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Workout Graph
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