Sarah Tebbens 1000m row
1,000
Meters
5:52.0
Time
2:56.0
Pace
50
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
December 14, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.0 | 1,000 | 2:56.0 | 64 | 511 | 50 | 25 | 110 |
| 1:11.7 | 200 | 2:59.2 | 61 | 502 | 10 | 25 | 107 |
| 1:11.4 | 400 | 2:58.5 | 62 | 504 | 10 | 25 | 110 |
| 1:09.3 | 600 | 2:53.2 | 67 | 519 | 10 | 26 | 109 |
| 1:10.0 | 800 | 2:55.0 | 65 | 514 | 10 | 26 | 112 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 517 | 10 | 26 | 112 |
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Workout Graph
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