Sarah Tebbens 14:00 row
3,026m
Meters
14:00.0
Time
2:18.7
Pace
172
Calories
158
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 127 |
December 14, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,026m | 2:18.7 | 131 | 750 | 29 | 158 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 30 | 147 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 29 | 154 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 29 | 158 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 29 | 163 |
| 14:00.0 | 441m | 2:16.0 | 139 | 778 | 29 | 170 |
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Workout Graph
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