Sarah Tebbens 23:41 row
4,014m
Meters
23:41.6
Time
2:57.0
Pace
202
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
December 14, 2023 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.6 | 4,014m | 2:57.0 | 63 | 516 | 25 | 130 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 25 | 134 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 26 | 132 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 25 | 129 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 25 | 130 |
| 23:41.6 | 639m | 2:53.3 | 67 | 531 | 25 | 126 |
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Workout Graph
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