Sarah Tebbens 17:00 row
3,432
Meters
17:00.0
Time
2:28.6
Pace
185
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 472 |
December 17, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,432 | 2:28.6 | 107 | 652 | 185 | 27 | 133 |
| 4:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 28 | 125 |
| 8:00.0 | 802 | 2:29.6 | 104 | 645 | 43 | 27 | 127 |
| 12:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 28 | 133 |
| 16:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 28 | 140 |
| 17:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 28 | 144 |
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Workout Graph
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