Sarah Tebbens 18:00 row
3,718m
Meters
18:00.0
Time
2:25.2
Pace
204
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 122 |
December 18, 2023 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,718m | 2:25.2 | 114 | 693 | 28 | 140 |
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 29 | 128 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 28 | 134 |
| 12:00.0 | 824m | 2:25.6 | 113 | 690 | 28 | 142 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 29 | 147 |
| 18:00.0 | 425m | 2:21.1 | 124 | 728 | 28 | 152 |
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Workout Graph
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