Sarah Tebbens 19:00 row
3,883m
Meters
19:00.0
Time
2:26.7
Pace
213
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 125 |
December 19, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,883m | 2:26.7 | 111 | 680 | 28 | 140 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 28 | 134 |
| 8:00.0 | 828m | 2:24.9 | 115 | 695 | 28 | 136 |
| 12:00.0 | 809m | 2:28.3 | 107 | 669 | 28 | 138 |
| 16:00.0 | 818m | 2:26.6 | 111 | 681 | 28 | 145 |
| 19:00.0 | 617m | 2:25.8 | 113 | 688 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.