Sarah Tebbens 24:00 row
5,158m
Meters
24:00.0
Time
2:19.5
Pace
295
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 142 |
December 24, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,158m | 2:19.5 | 129 | 742 | 28 | 145 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 | 138 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 136 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 145 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 | 152 |
| 24:00.0 | 867m | 2:18.4 | 132 | 754 | 29 | 156 |
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Workout Graph
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