Sarah Tebbens 30:00 row
6,104m
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 136 |
December 30, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,104m | 2:27.4 | 109 | 675 | 27 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 27 |
| 12:00.0 | 1,206m | 2:29.2 | 105 | 662 | 27 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 28 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 28 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 28 |
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Workout Graph
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