Sarah Tebbens 31:00 row
6,211m
Meters
31:00.0
Time
2:29.7
Pace
338
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 152 |
December 31, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,211m | 2:29.7 | 104 | 658 | 26 | 133 |
| 7:00.0 | 1,357m | 2:34.7 | 94 | 625 | 27 | 119 |
| 14:00.0 | 1,353m | 2:35.2 | 94 | 622 | 26 | 133 |
| 21:00.0 | 1,412m | 2:28.7 | 106 | 666 | 27 | 121 |
| 28:00.0 | 1,419m | 2:27.9 | 108 | 671 | 27 | 142 |
| 31:00.0 | 670m | 2:14.3 | 144 | 796 | 29 | 152 |
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Workout Graph
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