Sarah Tebbens 500m row
500m
Meters
2:56.3
Time
2:56.3
Pace
25
Calories
99
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 205 |
July 01, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 23 | 99 |
| 0:45.7 | 100m | 3:48.5 | 29 | 400 | 18 | 89 |
| 0:35.0 | 200m | 2:55.0 | 65 | 524 | 26 | 94 |
| 0:33.9 | 300m | 2:49.5 | 72 | 547 | 23 | 99 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 25 | 103 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 28 | 110 |
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Workout Graph
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