Sarah Tebbens 30:00 row
5,438m
Meters
30:00.0
Time
2:45.5
Pace
280
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 124 |
December 05, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,438m | 2:45.5 | 77 | 565 | 25 |
| 6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 26 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 26 |
| 18:00.0 | 1,093m | 2:44.6 | 78 | 569 | 25 |
| 24:00.0 | 1,073m | 2:47.7 | 74 | 555 | 25 |
| 30:00.0 | 1,109m | 2:42.3 | 82 | 581 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.