Claus Jørgensen 30:00 row
8,106
Meters
30:00.0
Time
1:51.0
Pace
588
Calories
167
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 136 |
March 28, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,106 | 1:51.0 | 256 | 1180 | 588 | 25 | 167 |
| 6:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 116 | 25 | 155 |
| 12:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 116 | 26 | 162 |
| 18:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 116 | 25 | 167 |
| 24:00.0 | 1,614 | 1:51.5 | 252 | 1168 | 116 | 26 | 173 |
| 30:00.0 | 1,660 | 1:48.4 | 275 | 1244 | 124 | 27 | 179 |
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Workout Graph
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