Claus Jørgensen 30:00 row
8,076
Meters
30:00.0
Time
1:51.4
Pace
581
Calories
163
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 139 |
April 02, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,076 | 1:51.4 | 253 | 1170 | 581 | 25 | 163 |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 25 | 152 |
| 12:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 25 | 161 |
| 18:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 25 | 165 |
| 24:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 25 | 169 |
| 30:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 117 | 26 | 172 |
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Workout Graph
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