Claus Jørgensen 20:10 row
5,433
Meters
20:10.6
Time
1:51.4
Pace
390
Calories
170
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 0 |
April 04, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.6 | 5,433 | 1:51.4 | 253 | 1171 | 390 | 25 | 170 |
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 26 | 164 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 97 | 26 | 173 |
| 15:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 26 | 165 |
| 20:00.0 | 1,359 | 1:50.3 | 260 | 1195 | 99 | 26 | 174 |
| 20:10.6 | 42 | 2:06.1 | 174 | 899 | 2 | 17 | 174 |
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Workout Graph
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