Claus Jørgensen 30:00 row
8,061
Meters
30:00.0
Time
1:51.6
Pace
581
Calories
170
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 0 |
April 07, 2025 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,061 | 1:51.6 | 251 | 1165 | 581 | 25 | 170 |
| 6:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 116 | 25 | 159 |
| 12:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 116 | 25 | 165 |
| 18:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 116 | 26 | 171 |
| 24:00.0 | 1,611 | 1:51.7 | 251 | 1163 | 116 | 26 | 177 |
| 30:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 117 | 26 | 181 |
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Workout Graph
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