Claus Jørgensen 30:00 row
7,719
Meters
30:00.0
Time
1:56.5
Pace
527
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 0 |
April 29, 2025 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,719 | 1:56.5 | 221 | 1059 | 527 | 25 |
| 6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 105 | 25 |
| 12:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 105 | 25 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 25 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 104 | 25 |
| 30:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 106 | 25 |
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Workout Graph
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