Claus Jørgensen 30:00 row
8,078
Meters
30:00.0
Time
1:51.4
Pace
584
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 138 |
May 12, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,078 | 1:51.4 | 253 | 1170 | 584 | 25 |
| 6:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 109 | 25 |
| 12:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 113 | 25 |
| 18:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 119 | 25 |
| 24:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 121 | 26 |
| 30:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 122 | 26 |
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Workout Graph
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