Claus Jørgensen 21097m row
21,097
Meters
1:23:12.7
Time
1:58.3
Pace
1416
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 2026 |
| Drag Factor | 0 |
October 17, 2025 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:12.7 | 21,097 | 1:58.3 | 211 | 1021 | 1416 | 24 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 990 | 66 | 24 |
| 3:59.3 | 2,000 | 1:59.6 | 204 | 992 | 66 | 24 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 995 | 66 | 24 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1012 | 67 | 24 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1014 | 67 | 24 |
| 3:58.2 | 6,000 | 1:59.1 | 207 | 1012 | 67 | 24 |
| 3:58.0 | 7,000 | 1:59.0 | 208 | 1013 | 67 | 24 |
| 3:58.2 | 8,000 | 1:59.1 | 207 | 1012 | 67 | 24 |
| 3:58.0 | 9,000 | 1:59.0 | 208 | 1013 | 67 | 24 |
| 3:57.9 | 10,000 | 1:58.9 | 208 | 1013 | 67 | 24 |
| 3:57.8 | 11,000 | 1:58.9 | 208 | 1014 | 67 | 24 |
| 3:57.5 | 12,000 | 1:58.7 | 209 | 1015 | 67 | 24 |
| 3:56.8 | 13,000 | 1:58.4 | 211 | 1018 | 67 | 25 |
| 3:55.7 | 14,000 | 1:57.8 | 214 | 1023 | 67 | 24 |
| 3:54.4 | 15,000 | 1:57.2 | 217 | 1044 | 68 | 24 |
| 3:54.8 | 16,000 | 1:57.4 | 216 | 1042 | 68 | 25 |
| 3:55.8 | 17,000 | 1:57.9 | 214 | 1022 | 67 | 24 |
| 3:55.2 | 18,000 | 1:57.6 | 215 | 1025 | 67 | 24 |
| 3:55.2 | 19,000 | 1:57.6 | 215 | 1025 | 67 | 24 |
| 3:55.2 | 20,000 | 1:57.6 | 215 | 1025 | 67 | 24 |
| 3:49.0 | 21,000 | 1:54.5 | 233 | 1100 | 70 | 25 |
| 0:21.1 | 21,097 | 1:48.7 | 272 | 1194 | 7 | 26 |
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Workout Graph
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