Claus Jørgensen 30:14 row
8,164
Meters
30:14.6
Time
1:51.1
Pace
580
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 161 |
January 12, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.6 | 8,164 | 1:51.1 | 255 | 1177 | 580 | 24 |
| 3:46.7 | 1,000 | 1:53.3 | 240 | 1127 | 70 | 25 |
| 7:29.9 | 1,000 | 1:51.6 | 252 | 1166 | 72 | 25 |
| 11:11.3 | 1,000 | 1:50.7 | 258 | 1187 | 73 | 25 |
| 14:51.2 | 1,000 | 1:49.9 | 263 | 1206 | 73 | 25 |
| 18:31.0 | 1,000 | 1:49.9 | 264 | 1207 | 73 | 25 |
| 22:10.8 | 1,000 | 1:49.9 | 264 | 1207 | 73 | 25 |
| 25:50.6 | 1,000 | 1:49.9 | 264 | 1207 | 73 | 25 |
| 29:29.8 | 1,000 | 1:49.6 | 266 | 1214 | 73 | 25 |
| 30:14.5 | 164 | 2:16.2 | 138 | 775 | 9 | 21 |
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Workout Graph
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