Claus Jørgensen 5000m row

5,000

Meters

18:51.9

Time

1:53.1

Pace

353

Calories

Average Watts241
Calories Per Hour1122
Stroke Rate23
Stroke Count446
Drag Factor195

May 20, 2026 12:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:51.9 5,000 1:53.1 241 1122 353 23
3:49.8 1,000 1:54.9 231 1080 69 23
3:48.9 2,000 1:54.4 233 1100 70 23
3:47.0 3,000 1:53.5 239 1110 70 24
3:45.4 4,000 1:52.7 245 1133 71 24
3:40.8 5,000 1:50.4 260 1190 73 24

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Workout Graph

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