Claus Jørgensen 10000m row

10,000

Meters

44:50.3

Time

2:14.5

Pace

666

Calories

Average Watts144
Calories Per Hour891
Stroke Rate21
Stroke Count909
Drag Factor195

July 26, 2026 17:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:50.3 10,000 2:14.5 144 891 666 21
3:46.7 1,000 1:53.3 240 1111 70 24
3:46.8 2,000 1:53.4 240 1111 70 24
9:43.2 3,000 4:51.6 14 345 56 9
3:57.3 4,000 1:58.6 210 1016 67 23
3:57.8 5,000 1:58.9 208 1014 67 23
3:59.2 6,000 1:59.6 205 993 66 23
3:57.3 7,000 1:58.6 210 1016 67 23
3:55.4 8,000 1:57.7 215 1024 67 23
3:55.4 9,000 1:57.7 215 1024 67 23
3:51.1 10,000 1:55.5 227 1074 69 24

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Workout Graph

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