Claus Jørgensen 11:54 row
3,063
Meters
11:54.1
Time
1:56.5
Pace
206
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 189 |
July 28, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:54.1 | 3,063 | 1:56.5 | 221 | 1038 | 206 | 22 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1112 | 70 | 24 |
| 7:38.6 | 1,000 | 1:56.0 | 224 | 1070 | 69 | 23 |
| 11:33.8 | 1,000 | 1:57.6 | 215 | 1025 | 67 | 23 |
| 11:54.1 | 63 | 2:41.1 | 84 | 532 | 3 | 18 |
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Workout Graph
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