Claus Jørgensen 1:00:00 row
15,416
Meters
1:00:00.0
Time
1:56.7
Pace
1083
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 192 |
October 08, 2026 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,416 | 1:56.7 | 220 | 1083 | 1083 | 23 | 156 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1074 | 179 | 24 | 150 |
| 20:00.0 | 2,562 | 1:57.0 | 218 | 1080 | 180 | 23 | 154 |
| 30:00.0 | 2,560 | 1:57.1 | 217 | 1074 | 179 | 23 | 153 |
| 40:00.0 | 2,570 | 1:56.7 | 220 | 1080 | 180 | 24 | 158 |
| 50:00.0 | 2,565 | 1:56.9 | 219 | 1080 | 180 | 24 | 159 |
| 1:00:00.0 | 2,598 | 1:55.4 | 227 | 1110 | 185 | 24 | 163 |
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Workout Graph
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