Claus Jørgensen 30:00 row
7,959
Meters
30:00.0
Time
1:53.0
Pace
563
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 197 |
October 03, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,959 | 1:53.0 | 242 | 1133 | 563 | 23 |
| 6:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 111 | 24 |
| 12:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 111 | 24 |
| 18:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 112 | 23 |
| 24:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 113 | 24 |
| 30:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 24 |
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Workout Graph
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