Claus Jørgensen 30:00 row
7,878
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 195 |
October 04, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,878 | 1:54.2 | 235 | 1107 | 551 | 23 |
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 113 | 24 |
| 12:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 112 | 23 |
| 18:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 109 | 23 |
| 24:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 108 | 23 |
| 30:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 109 | 24 |
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Workout Graph
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