Claus Jørgensen 30:00 row
8,086
Meters
30:00.0
Time
1:51.3
Pace
583
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 195 |
October 10, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,086 | 1:51.3 | 254 | 1173 | 583 | 24 |
| 3:00.0 | 805 | 1:51.8 | 250 | 1161 | 58 | 24 |
| 6:00.0 | 807 | 1:51.5 | 252 | 1168 | 58 | 24 |
| 9:00.0 | 808 | 1:51.3 | 253 | 1171 | 58 | 24 |
| 12:00.0 | 806 | 1:51.6 | 251 | 1165 | 58 | 24 |
| 15:00.0 | 808 | 1:51.3 | 253 | 1171 | 58 | 24 |
| 18:00.0 | 809 | 1:51.2 | 254 | 1174 | 58 | 24 |
| 21:00.0 | 807 | 1:51.5 | 252 | 1168 | 58 | 24 |
| 24:00.0 | 808 | 1:51.3 | 253 | 1171 | 58 | 24 |
| 27:00.0 | 807 | 1:51.5 | 252 | 1168 | 58 | 24 |
| 30:00.0 | 823 | 1:49.3 | 268 | 1221 | 61 | 24 |
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Workout Graph
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