Claus Jørgensen 30:00 row
7,954
Meters
30:00.0
Time
1:53.1
Pace
564
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 199 |
October 11, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,954 | 1:53.1 | 242 | 1131 | 564 | 24 |
| 6:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 112 | 24 |
| 12:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 113 | 24 |
| 18:00.0 | 1,590 | 1:53.2 | 241 | 1130 | 113 | 24 |
| 24:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 113 | 24 |
| 30:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 113 | 24 |
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Workout Graph
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