Claus Jørgensen 3x5:00/1:00r row
4,086
Meters
15:00.0
Time
1:50.1
Pace
0
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,251 |
| Overall Time | 18:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 200 |
October 17, 2024 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,086 | 1:50.1 | 262 | 1201 | 24 | |
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 24 | |
| 5:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 24 | |
| 5:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 25 | |
| r165 |
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Workout Graph
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