Claus Jørgensen 16:21 row
4,309
Meters
16:21.6
Time
1:53.9
Pace
279
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 203 |
October 24, 2024 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:21.6 | 4,309 | 1:53.9 | 237 | 1115 | 279 | 23 |
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 56 | 24 |
| 6:00.0 | 794 | 1:53.3 | 240 | 1127 | 56 | 24 |
| 9:00.0 | 796 | 1:53.0 | 242 | 1133 | 56 | 24 |
| 12:00.0 | 793 | 1:53.4 | 239 | 1123 | 56 | 24 |
| 15:00.0 | 787 | 1:54.3 | 234 | 1105 | 55 | 24 |
| 16:21.6 | 346 | 1:57.9 | 213 | 1034 | 23 | 22 |
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Workout Graph
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